I stepped on the scale today, and yes, I was now down 1 more lb. I have been stressing about this so much that I think my body is holding on to the weight.
Yesterday's activity and good choices and lack of snacking will have attributed to the loss, but I have high hopes of losing a larger amount yet tomorrow if I haven't snacked or anything today. This is my goal for today.
It also is a crazy busy day... I have to clean my house, do all my kid's laundry, get groceries and plan for a special luncheon tomorrow. My plan for tomorrow's food intake has to be carefully thunk out. I really don't want to screw things up... veggie soup, salad...will be choices for everyone.
I do have to add that while I am not hungry during the daytime, the evenings just about kill me. Last night I had 4 cups of herbal tea to try and pacify the feeling. Is this normal?
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