It is 2:30 and I am just having my second shake today. I will probably also have a salad just to help tide me over til dinner. Boy do I feel better now. I expect I will finally see a drop on the scal tomorrow if I can get through the evening.
Friday, February 29, 2008
Feeling Better
Ok, I have just returned home from a great workout at the gym. I talked to the coordinator about the machines as I went to a new smaller location than what I normally do, but most of the machines are similar if not newer. Her suggestion to me for after the lapband is to talk to my regular trainer and get advise on what machines to work with that will not cause any issues. I am thinking that I will also take my training routine with me when we go for the surgery so that I can discuss it maybe... and get their advise.
It is 2:30 and I am just having my second shake today. I will probably also have a salad just to help tide me over til dinner. Boy do I feel better now. I expect I will finally see a drop on the scal tomorrow if I can get through the evening.
It is 2:30 and I am just having my second shake today. I will probably also have a salad just to help tide me over til dinner. Boy do I feel better now. I expect I will finally see a drop on the scal tomorrow if I can get through the evening.
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