Yes, I did call Dr. Miranda. Seems I have jumped too fast into having creamy soups and needed to go back to clears and add my shakes first... duh. I knew that. Not sure what I was thinking. Anyways, I am feeling so much better now!
Weightloss has also been steady. I am down 10.2 this morning.
NOTE: I always weigh myself first thing in the morning with no clothes on. (not a pretty picture yet ;) I figure if I do the same thing every time, it will always be consistant.
On the other hand, I am having issues with my head. The desire to eat something is sooooo strong. I will admit that last night, I had a chicken nugget, chewed it to mush and enjoyed the taste, then spit it out... Just to have the chewing motion. Boy am I scared to go back to eating. However, I am also consumed with cooking properly. How do I get my family to eat the proper foods? I have been watching some cooking shows and have a desire to cook more healthy. How do I implement that and make them eat it? hmmm.
My caloric intake is now up between 850 and 950 per day. I know I should be up a bit higher, and hopefully can add a few things to bump it, but I have to say, I am not hungry so why ruin it?
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